Remote Specialty Therapy for OCD, Panic & Travel Anxiety in the UK, Netherlands, Germany, throughout Europe

Those who experience persistent anxiety face dual challenges: symptoms that limit their lives and the stigma of having a mental condition. Some are fortunate and can share their fears and suffering with compassionate family or trusted others but many can lack this support and suffer in the shadows, alone without compass or companion.

National health mental health services only offer short-term general mental health treatment have strict gate-keeping protocols for referrals to specialty mental health services. Unfortunately, OCD and certain anxiety disorders such as travel agoraphobia and fear of flying are only effectively treated by specialists and often require longer-term treatment.

Most private therapists are generalists, who are often not qualified to treat most complex anxiety disorders. Thus finding affordable, private specialists, qualified to treat OCD and complex anxiety is often very challenging and frustrated, leaving many sufferers to fend for themselves without treatment, as best they can.

Anxiety Solutions is an international practice offering affordable, online specialty CBT and Virtual Reality (VR) therapy alternative to NHS services and general therapist for people seeking treatment for Obsessive Compulsive Disorder (OCD), Travel Agoraphobia and Fear of Flying and Phobias in the UK (England, Wales, Scotland) and across Europe

OBSESSIVE COMPULSIVE DISORDER

TREATMENT FOR OCD

What is OCD

OCD intrusive throughts

What is harm OCD

OCD symptoms

What are sexual intrusions

AGORAPHOBIA AND PUBLIC TRANSPORT ANXIETY

When Travel Anxiety Becomes Agoraphobia

How Agoraphobia and Travel Anxiety Are Treated

Fear of Being Trapped on Buses and Trains

Fear of Traveling Alone

FEAR OF FLYING

Fear of having a panic attack on airplane

Help for fear of flying

Fear of plane crashing

Fear of Flying Specialist

Fear of flying courses

Impact of Anxiety Disorders

The negative consequences of anxiety are very underestimated. In Europe, anxiety disorders are among the leading causes of disability and lower quality of life such as:

  • Relationship strain
  • Social interactions
  • Restricted lifestyle
  • Level of education

  • Missed work day
  • Reduced productivity
  • Early retirement
  • Ability to travel

Few Seek or Receive Treatment

In spite of the huge negative impact of anxiety on health and overall quality of life, in the UK and other European countries , only a small percentage of people with anxiety receive treatment. According to large population studies only 33% of those with a clinical anxiety disorder actually receive services, and even fewer are treated by a trained specialist.

According to the World Health Organization the main reasons for this high treatment gap are:

  • Failure to recognize symptoms as a treatable disorder.
  • Stigma.
  • Cost or access issues.
  • Long wait lists.
  • Preference for self-help before seeking professional care.

Becoming a Client

The first step in becoming a client is to schedule phone screening. I offer these without charge to understand your specific needs, and get a snap shot about the condition(s) and symptoms for which you are seeking treatment. We briefly explore why you have made the decision to seek treatment now, possible co-existing conditions as well as your motivation and commitment to change. I briefly explain the CBT approaches I use, including Inference-Based Cognitive and Behavioral Therapy (I-CBT) and answer question you might have. To set up a screening, please fill out my contact page.

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Many who struggle with severe anxiety live in the shadows, often without compass or companion.

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© 2026 Anxiety Solutions UK

Anxiety Solutions

Remote Anxiety Specialty Treatment From the United States to Countries Across Europe Including:

United Kingdom

Netherlands

Germany

Sweden

Denmark

Spain